GoT Thread [SPOILERS]

[L0IN]

Who said that Krürg didn't gain any muscles?

[Bronn1]

Krüger gained fat and water not muscles

[L0IN]

Krüger gained fat and water not muscles

Think that was to be understood as an exaggeration since it was related to Krürg stating he gained 8kg of muscles (which had a already=not to be taken seriously)

[Dr_Slartibartfart]

obv some of the 8kg or however much he gained is gonna be muscles but its a negligible amount.

Probably only anus muscles for the bigger poops

[L0IN]

Slart is raising a fair point there.

Also I'm enjoying how we completely derailed the GoT spoilers thread into Krüger's anus muscles in some 20 posts.

[Dakillzor_loves_IDEAL]

And why derail the current autismcussion?

[Dr_Oolen]

for gaynes research purposes?

[McMokka]

Well, no one can say that nothing happened in this episode

[L0IN]

Well, no one can say that nothing happened in this episode

Nothing happened in this episode.

Oh shit, I actually did it

Haven't watched the episode yet btw, just clicking on spoiler threads like the madman I am.

[McMokka]

[BeneficialCucumber]

Can't wait for da next episode

would love to see:

Spoiler:

Bran telling Jon he's Stark/Targaryen
Arya returning to Winterfell and reking Littlefinger
Dany reking the Lannister gold convoi with her dragons

[Xen]

Maybe im missing something but how would they prove jons true heritage? I somehow doubt anyone would believe them?

[McMokka]

They don't really have to. He was already pronounced new king in the north without any heritage. They could argue that bran is the 3eyed raven and that Ned stark having an actual bastard was always doubted because of his morals and such. So for the people who matter it will make sense.

[Kriegerseele]

A "never have lifted" mr sexiі will be lucky to gain 6-7 kg of muscle (as a result of lifting) in 1st year of lifting and only in case that mr sexiі has 100% perfect diet and training. Every year after that the potential for gainz basically halves. So someone with gut genetics and shit can gain maybe something like 14 kg of muscle in his whole life.

You can kinda extrapolate how much you can gain in 2 months :XD

I read several sources which all say that beginner have it way easier to gain lot of muscles. About 10kg the First year with perfect Training and diet. Also the Maximum of muscles you can gain is about 20kg not 14kg.

[Dakillzor_loves_IDEAL]

that episode was meh. Nothing too interesting / that I didn't expect [to happen at some point].

[Xen]

They don't really have to. He was already pronounced new king in the north without any heritage. They could argue that bran is the 3eyed raven and that Ned stark having an actual bastard was always doubted because of his morals and such. So for the people who matter it will make sense.

but if you want that particular part to be relevant for the plot at all he will have to convince people outside of the north as well?

[Dr_Oolen]

A "never have lifted" mr sexiі will be lucky to gain 6-7 kg of muscle (as a result of lifting) in 1st year of lifting and only in case that mr sexiі has 100% perfect diet and training. Every year after that the potential for gainz basically halves. So someone with gut genetics and shit can gain maybe something like 14 kg of muscle in his whole life.

You can kinda extrapolate how much you can gain in 2 months :XD

I read several sources which all say that beginner have it way easier to gain lot of muscles. About 10kg the First year with perfect Training and diet. Also the Maximum of muscles you can gain is about 20kg not 14kg.

Well, if you are 1 out of 100k in terms of genetics and are tall, sure, i suppose you can gain 20 kg of muscle. But an average genetics fag of average height (which is/was ~1.75 m for purpose of those studies) will simply gain something like 11.5 kg of muscle. Or look at it this way - 90% of guys 1.75 m tall will gain 9-14 kg of muscle total, starting from 0 (no prior sports, no lifting).

I guess for every 5 cm more you can probably add ~1.5 kg more to that estimate, but at the same time i can guarantee you that a 1.75 fag gaining 10 kg muscle will look way better and way more muscular than 1.9 fag who gains 20 kg of muscle, every single day of the week :XD But then again, 1.75 is midget level in eyes of todays chicks, and from their point of view 1.9+ of any body composition, as long as it isnt fat as fuck, will trump anything below 1.85 every single time anyway in which case if you are tall like that it doesnt matter one bit if you lift and gain muscle or not, because the chance is at that height you wouldnt ever look muscular anyway, could at best hope for athletic lean look, unless you started roiding or were truly gifted in terms of genetics, which the chance is you simply are not.

EDIT: another way to look at it i guess could be (and this is my guess more or less) that its possible to increase the amount of skeletal musculature by +- 50%. So if on average 35-40% of ones weight is skeletal muscle, then you can increase that by ~50%. But really, that can give wildly different results, but i guess if you knew exactly how much skeletal muscle you had prior to lifting it would give reasonable prediction.

[Gotma]

snip

So you are telling me you are just lifting for the grills?!

[Xen]

but 175cm is midget level tho

[Dr_Oolen]

snip

So you are telling me you are just lifting for the grills?!

no, im lifting for the boiiiiis

but 175cm is midget level tho

thats what i wrote :XD good thing im just above midget level :>