Re: stronk sports thread
Posted: 14 Jan 2015 02:05
veitileiN wrote:i thought about starting to do some yoga, has anyone experience with it and can maybe gib some basics/stuff to look for/and so on?Spoiler:
veitileiN wrote:i thought about starting to do some yoga, has anyone experience with it and can maybe gib some basics/stuff to look for/and so on?Spoiler:
ShrubberyCollector wrote:Meh, i like machines
Welp, the chest is only in my set-up because the excersise uses the triceps as supportive muscle. And i never skip legs so don't worry about that part.
veitileiN wrote:ShrubberyCollector wrote:Meh, i like machines
Welp, the chest is only in my set-up because the excersise uses the triceps as supportive muscle. And i never skip legs so don't worry about that part.
you havent mentioned any leg exercise
and skip machines
ShrubberyCollector wrote:veitileiN wrote:ShrubberyCollector wrote:Meh, i like machines
Welp, the chest is only in my set-up because the excersise uses the triceps as supportive muscle. And i never skip legs so don't worry about that part.
you havent mentioned any leg exercise
and skip machines
My bad, i wanted to say leg press instead of bench press (dunno why i mixed up both). And on a serious note, what are the benefits compared to machines?
ShrubberyCollector wrote:Maybe some day, for now i'm happy with the results that i get from machines.
veitileiN wrote:ShrubberyCollector wrote:Maybe some day, for now i'm happy with the results that i get from machines.
i also made the mistakes of doing this shit for too long, pls listen to a guy who also did this mistake, go for the real stuff right away
ShrubberyCollector wrote:veitileiN wrote:ShrubberyCollector wrote:Maybe some day, for now i'm happy with the results that i get from machines.
i also made the mistakes of doing this shit for too long, pls listen to a guy who also did this mistake, go for the real stuff right away
So, what is it that can go wrong?
veitileiN wrote:i dont know why you are questioning it, just go for the stuff the guys did already 50 years ago. it works, dont be bitchy about going to the barbell area
veitileiN wrote:youre breaking my balls here
http://www.bbszene.de/bodybuilding-foru ... p5?t=22999
i wouldnt do machines longer than a few weeks rly, just take very low weight first and learn the right movement of real gud compound exercises like ive written above